{"product_id":"the-embodied-alignment-session","title":"The Embodied Alignment Session","description":"\u003cp\u003e\u003cem\u003ePostural alignment · Breath · Energy work\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eCome back into your body.\u003c\/p\u003e\n\u003cp\u003eRooted in Egoscue postural alignment — I'm certified at Level 2 — and combined with breath and energy work. We look at how you're actually standing, sitting and moving, with the intention of supporting healthier, more balanced alignment. You leave with a short sequence that's yours, for the days in between.\u003c\/p\u003e\n\u003ch3\u003eHow many\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOne\u003c\/strong\u003e — for a specific thing you want looked at\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThree\u003c\/strong\u003e — enough to feel a pattern shift rather than a single session's relief\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTen\u003c\/strong\u003e — the real work. Alignment changes with repetition, not insight\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eThe details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e60 minutes each, in person or online via Zoom\u003c\/li\u003e\n\u003cli\u003eIn English or 中文\u003c\/li\u003e\n\u003cli\u003eYour own sequence to practise between sessions\u003c\/li\u003e\n\u003cli\u003eOne session to be used within 1 month · three within 2 months · ten within 5 months\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese windows are shorter than my other sessions on purpose. Alignment changes through repetition, so sessions spread too far apart stop building on each other.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAfter you book\u003c\/strong\u003e, I'll be in touch to arrange your times.\u003c\/p\u003e\n\u003ch3\u003eRescheduling\u003c\/h3\u003e\n\u003cp\u003eLet me know at least 24 hours before and we'll find another time. If a session is missed with no notice, it counts as taken. Emergencies are emergencies — tell me and we'll sort it out.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis is movement and alignment work, not medical treatment, and it is not a substitute for medical care. If you're in pain or recovering from injury, please tell me before we begin.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAll prices in US dollars.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Heart of Life","offers":[{"title":"One","offer_id":47718300024886,"sku":"HOL-EAS-1","price":350.0,"currency_code":"USD","in_stock":true},{"title":"Three","offer_id":47718300057654,"sku":"HOL-EAS-3","price":900.0,"currency_code":"USD","in_stock":true},{"title":"Ten","offer_id":47718300090422,"sku":"HOL-EAS-10","price":2500.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0755\/7083\/9606\/files\/EmbodiedAlignment_35857ec2-7b21-4ec3-83df-45f2aad863e5.png?v=1789301500","url":"https:\/\/theheartoflife.space\/es\/products\/the-embodied-alignment-session","provider":"The HEART of LIFE","version":"1.0","type":"link"}